Adult CPR Techniques and Procedures: A Comprehensive Guide
Medi Study Go
Master the essential CPR steps for adults with this detailed guide. Perfect for healthcare professionals, NEET candidates, and anyone wanting to learn proper CPR techniques.
Related CPR Resources
- Comprehensive Guide to Cardiopulmonary Resuscitation
- Pediatric and Infant CPR: Special Considerations
- CPR for Cardiac Emergencies and Heart Attacks
- AED Integration with CPR
- CPR Training and Certification
Understanding Adult CPR Fundamentals
Adult Cardiopulmonary Resuscitation (CPR) follows specific protocols designed to maximize survival chances during cardiac emergencies. According to current CPR guidelines, adult techniques apply to individuals who have reached puberty or approximately 8 years of age.
For medical students preparing for NEET MDS and other certifications, mastering these techniques is essential not only for exams but for clinical practice.
The Adult CPR Algorithm: Step-by-Step
The CPR procedure for adults follows this sequence:
1. Ensure Scene Safety
Before beginning CPR, verify there are no hazards that could endanger you or the victim. This safety check is emphasized in most NEET preparation books as the critical first step.
2. Check Responsiveness
- Tap the person's shoulders
- Loudly ask, "Are you okay?"
- Look for any response or movement
3. Call for Help and Get an AED
If the person is unresponsive:
- If alone, call emergency services (911) and retrieve an AED if available
- If others are present, direct someone specifically to call for help and get an AED
- Return to the victim immediately
4. Check Breathing and Pulse
- Look for absence of normal breathing or only gasping
- Check the carotid pulse for no more than 10 seconds
- If no pulse is detected, begin CPR immediately
5. Begin Chest Compressions
- Position the victim on a firm, flat surface
- Kneel beside the victim's chest
- Place the heel of one hand on the center of the chest (lower half of sternum)
- Place the heel of your other hand on top of the first hand
- Position your shoulders directly over your hands
- Keep your arms straight and elbows locked
6. Perform High-Quality Compressions
Following the CPR ratio and CPR compression rate guidelines:
- Press hard and fast at a rate of 100-120 compressions per minute
- Compress to a depth of at least 2 inches (5 cm) but not more than 2.4 inches (6 cm)
- Allow complete chest recoil after each compression
- Minimize interruptions in compressions (less than 10 seconds)

7. Provide Rescue Breaths (If Trained)
After 30 compressions:
- Open the airway using the head-tilt, chin-lift maneuver
- Pinch the nose closed and create a seal over the person's mouth
- Give 2 breaths (1 second per breath)
- Watch for chest rise with each breath
- Continue with the 30:2 compression-to-ventilation ratio

8. Continue CPR Until
- Advanced help arrives
- The victim shows signs of life
- An AED is ready to use
- You are too exhausted to continue
- The scene becomes unsafe
This sequence appears regularly in NEET previous year question papers and should be memorized using flashcard applications for NEET.
Techniques for Effective Chest Compressions
The cornerstone of effective CPR is high-quality chest compressions. According to the most recent CPR guidelines, the following techniques ensure optimal blood circulation:
Hand Positioning
- Place the heel of one hand on the center of the chest
- Position the heel of your second hand on top of the first
- Interlock or extend your fingers to keep them off the chest
- Incorrect hand position can result in rib fractures or internal injuries
Body Mechanics
- Position your shoulders directly over the victim's sternum
- Keep your arms straight and elbows locked
- Use your body weight, not just arm strength, to perform compressions
- Maintain a position that allows you to continue compressions without fatigue
Compression Quality Metrics
- Depth: 2-2.4 inches (5-6 cm)
- Rate: 100-120 compressions per minute
- Recoil: Allow complete chest return between compressions
- Minimized interruptions: Keep pauses under 10 seconds
For NEET tips and NEET exam preparation, remember that proper technique is as important as knowledge of the protocol.
Rescue Breathing Techniques
While chest compressions are prioritized in current CPR guidelines, rescue breathing remains important for healthcare providers:
Mouth-to-Mouth Technique
- Maintain head-tilt, chin-lift position
- Pinch the nose closed
- Create a complete seal over the victim's mouth
- Give 2 breaths (1 second each)
- Watch for chest rise with each breath

Mouth-to-Mask Technique
- Position the mask on the victim's face
- Create a seal using the E-C technique (thumb and index finger form "E" on mask while other fingers form "C" on jaw)
- Maintain head-tilt with the "C" hand
- Deliver breaths through the mask's one-way valve
Bag-Valve-Mask (BVM) Technique
- Position the mask on the victim's face
- Create a seal with one hand using the E-C technique
- Squeeze the bag with the other hand
- Deliver smooth breaths watching for chest rise
These techniques are essential CPR equipment skills covered in NEET books and certification courses.
CPR in Special Adult Situations
Standard adult CPR may require modifications in certain circumstances:
Pregnant Victims
- Position the woman on a firm, flat surface
- If visibly pregnant, manually displace the uterus to the left or place a wedge under the right hip
- Maintain standard compression depth and rate
- Be prepared for potentially earlier fatigue due to displacement
Obesity
- Ensure firm surface beneath the victim
- Hand position remains center chest
- You may need to work harder to achieve adequate depth
- Consider more frequent rescuer changes to prevent fatigue
Elderly Patients
- Use caution with fragile ribs
- Still aim for adequate depth (2-2.4 inches)
- Be aware of potential existing medical devices (pacemakers, ports)
These modifications are important topics for last minute revision before examinations.
Team Dynamics in Professional Resuscitation
In healthcare settings, CPR is typically performed by teams rather than individuals:
Roles in Team Resuscitation
- Team Leader: Directs activities and makes decisions
- Compressor: Performs chest compressions
- Airway Manager: Maintains airway and provides ventilation
- Defibrillator Operator: Manages the AED/defibrillator
- Medication Administrator: Prepares and administers medications
- Timer/Recorder: Keeps track of time and documents interventions
Effective Communication
- Use closed-loop communication (repeat back orders)
- Announce actions ("I'm starting compressions")
- Count compressions aloud
- Announce rhythm and pulse checks
- Clear communication before defibrillation
These team dynamics are emphasized in advanced CPR training and are often part of NEET mock test scenarios.
Common Errors in Adult CPR
Awareness of common errors can help prevent them during actual resuscitation:
-
Inadequate compression depth
- Solution: Focus on proper 2-2.4 inch depth
-
Improper hand position
- Solution: Center of chest, lower half of sternum
-
Inadequate rate
- Solution: Use a metronome or familiar song with appropriate beat
-
Leaning on the chest
- Solution: Completely remove pressure between compressions
-
Excessive ventilation
- Solution: Give just enough to see chest rise
-
Too many interruptions
- Solution: Coordinate activities to minimize pauses
These errors and their solutions make excellent flashcard technique for study materials.
Conclusion: Mastering Adult CPR
Proficiency in adult CPR requires both knowledge and practice. For healthcare professionals and those preparing for NEET MDS examinations, regular review and hands-on practice are essential.
Remember that high-quality CPR, started immediately, is the single most important factor in survival from cardiac arrest. By mastering these techniques, you not only prepare for examinations but equip yourself with the skills to save lives.